I am the sort of person that feels I need to achieve things during my day. I don’t necessarily have a physical list, but there are things I like to do, something to achieve. If I don’t do these things, I tend to be hard on myself. I get frustrated as I look back over the day and then wind myself up, feeling that I have wasted a day.
Today, I did nothing until at least 1pm. At first I started feeling like I was wasting the day, but in my new positive outlook methodology, I slowly observed and morphed these feelings into positivity, allowing myself to include “Do Nothing” as an achievement!!
The act of doing nothing, allows me to replenish energy to do something with later. It also, created the room for this particular blog post, so from nothing comes something.