Day 48 (positive project) Natural Remedies


I came across an article in the paper today that highlights the benefits of some natural remedies for colds and congestion.  Trying these out as a preventative measure is a step in the right direction.

Today I made onion and cabbage soup – which is said to contain quercetin, which is a natural antihistamine and anti-inflammatory.  A bit of Cayenne pepper thrown in there and it was delicious.

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