Overcome a Bad Mood – Tiny Buddha


I am a big fan of the tiny Buddha pages and feel there are some great articles on there from time to time. Here is one I stumbled across today that I like.

“Sometimes when you’re in a bad mood, it’s tempting to cling to a story that justifies it–and then retell it over and over like a picture book you’ve heard a million times. And then he said this…And then I did this…And then I messed up…..”

Overcome a Bad Mood

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